1 6

#1 WEARABLE HEAT WRAP

★★★★★ 272 reviews

Wrmth HEATHUG®

Wrmth HEATHUG®

The Original Wearable Hot Water Bottle

  • Natural & instant relief
  • Easy to use
  • Super soft, high quality materials
  • Adjustable velcro sizing
  • BSS Certified safe

Pick your bundle

Choose your
comfort set.

Choose your color

Most Popular
The Essentials

Everyday Pick

The Essentials

$35.00

  • Heat Hug Wrap
  • Mini Hot Water Bottle
  • Simple Everyday Set
Best Value
The Full Set

Complete Set

The Full Set

$42.99

  • Heat Hug Wrap
  • Mini Bottle
  • Travel Pouch
  • Extra Cover Included
90 Day Money Back Guarantee

Worn by 27,000+ women

Verified
Customer

Priya K.

🔥 Obsessed
Customer

Chloe R.

✨ Game Changer
Customer

Zara M.

💛 Loved It
Customer

Nina B.

⭐ Life Changing
Customer

Priya K.

🔥 Obsessed
Customer

Chloe R.

✨ Game Changer
Customer

Zara M.

💛 Loved It
Customer

Nina B.

⭐ Life Changing
Work
Jogging
In Bed
Errands
Coffee Run
Anywhere
Work
Jogging
In Bed
Errands
Coffee Run
Anywhere
View full details

Real people. Real warmth.

Worn everywhere.

30-Day Money Back ✦ Free Shipping Over $50 ✦ 30-Day Money Back ✦ Free Shipping Over $50 ✦

Real women. Real relief.

They felt it too.

From endometriosis to everyday cramps — here's what they said.

Review 1 Life Changing
★★★★★
Endometriosis + Adenomyosis

"Honestly felt emotional first time using it."

The Heat Hug is perfect for targeting cramps — and it's not even visible under a jumper. I can have an almost normal day in the office. I used to just stuff a hot water bottle into my trackies and hope for the best.

S

Sarah M.

Verified Purchase · Mar 2026

Review 2 Incredible Product
★★★★★
Period Cramps

"Front or back. Whatever my body needs."

So lovely and soft — better than I expected. I wear it with the bottle on the front or the back depending on where the pain is. Gets me through the day without being stuck in bed.

J

Jessica T.

Verified Purchase · Feb 2026

Review 3 I'm Obsessed
★★★★★
Endo Pain + Back Pain

"Haven't taken it off since I bought it."

Bought this about a week ago and literally haven't taken it off since. So useful when you need to get things done but need something to soothe endo pain. Highly recommend.

A

Amara K.

Verified Purchase · Jan 2026

Why your body needs this

Built for the female body.

01

Period Cramps

Targeted heat relaxes uterine muscles faster than painkillers — hands free.

Every Month

02

Back Pain

Wraps front and back simultaneously. One product. Full relief.

Daily Relief

03

Stress & Anxiety

Heat activates your body's calm response. Physiological, not placebo.

Instant Calm

04

Post Workout

Increases blood flow and speeds muscle recovery while you keep moving.

Recovery

How it works

Three steps to
all-day comfort.

Fill. Wrap. Feel It.Wearable Heat.Hands Free.All Day Comfort.Fill. Wrap. Feel It.Wearable Heat.Hands Free.All Day Comfort.
1
Fill

Fill

Fill the mini hot water bottle with hot water. Takes less than 30 seconds.

2
Wrap

Wrap

Slip the bottle in, wrap around your waist, secure the velcro. Done in seconds.

3
Feel it

Feel It

Hands-free heat all day. Wear it under your clothes. Nobody will even know.

Made To Be Felt.Natural Relief.Comfort Redefined.Wrmth.Made To Be Felt.Natural Relief.Comfort Redefined.Wrmth.

Heat.
Without
Limits.

100%

Reusable

0

Effort to Use

24/7

Comfort Ready

1

Wrap. Endless Use.

Verified Customers

Comfort they keep coming back to.

Loved for cramps, cozy warmth, and everyday relief.

Verified

I bought HeatHug for period cramps and now I use it constantly. It is soft, cute, and actually helps me feel normal again on the worst days of my cycle.

Tina R.

Tina R.

Mar 8, 2026

Verified

This looked pretty online but it is even better in person. The warmth kicks in fast and it stays in place while I work, clean up, or just lay around.

Maria S.

Maria S.

Feb 24, 2026

Verified

I bought this about a week ago and literally haven't taken it off since. So useful when you need to get things done but need something to soothe pain.

Lisa M.

Lisa M.

Feb 10, 2026

Verified

I bought HeatHug for period cramps and now I use it constantly. It is soft, cute, and actually helps me feel normal again on the worst days of my cycle.

Tina R.

Tina R.

Mar 8, 2026

Verified

This looked pretty online but it is even better in person. The warmth kicks in fast and it stays in place while I work, clean up, or just lay around.

Maria S.

Maria S.

Feb 24, 2026

Verified

I bought this about a week ago and literally haven't taken it off since. So useful when you need to get things done but need something to soothe pain.

Lisa M.

Lisa M.

Feb 10, 2026

Got questions

We got answers.

Everything you need to know before you try Wrmth.

The Heat Hug fits waist circumferences from 70cm to 95cm with the built-in velcro strap. Need more room? Grab the Size Extender and it goes up to 110cm. And if it doesn't fit, you're covered by our 30-day money back guarantee — no questions asked.
Up to 6 hours. The double-layer insulation traps heat between the wrap and your body — way longer than a regular hot water bottle that just rolls off and loses heat. Fill it, wrap it, and you're sorted for the day.
That's the whole point. It sits flat against your body, fully hidden under a jumper or loose top. Nobody knows it's there. You get the heat, you keep your day going. Office, commute, errands — it doesn't matter.
Yes. The Heat Hug is BSS certified safe and uses a British Standard grade hot water bottle — not the cheap rubber ones that cut corners. Never fill with boiling water, let it cool for a minute first, and you're good.
Machine wash at 30°C on a gentle cycle with mild detergent. Don't tumble dry, iron, or bleach it. For best results and to keep it soft longer, hand wash in cold water. The bottle itself just needs a rinse and air dry.
30-day money back guarantee, no drama. Less than 1% of customers ever claim it — but if you're in that 1%, just email us and we sort it the same day. You've got nothing to lose.